Pain Management Course
Thu, 18 July
|Dome Waikiki
Are you struggling with chronic pain that's impacting your daily life and mood? Our 8-week Pain Management Course, starting July 18, 2024, offers practical strategies and support to help you regain control and improve your quality of life. Learn from experts, connect with others, and start your jou
Time & Location
18 July 2024, 10:00 am – 1:00 pm
Dome Waikiki, Shop 1, Waikiki Village Shopping Centre 1, 9 Gnangara Dr, Waikiki WA 6169, Australia
About the event
Join us for our comprehensive Pain Management Course, designed to help you understand and manage chronic pain effectively. This 8-week program takes a multidisciplinary approach and is based on Cognitive Behavioural Therapy (CBT). You'll learn practical skills and strategies to reduce the impact of chronic pain on your quality of life.
What You Will Learn:
What Is Chronic Pain and What Is The Best Way To Manage It?
Goal Setting and Moving Towards Acceptance
Movement, Pacing and Daily Activity Scheduling
Monitoring Your Thoughts and Recognising Unhelpful Thinking Patterns