Pain Management Course
Thu, 18 July
|Dome Waikiki
Are you struggling with chronic pain that's impacting your daily life and mood? Our 8-week Pain Management Course, starting July 18, 2024, offers practical strategies and support to help you regain control and improve your quality of life. Learn from experts, connect with others, and start your jou
Time & Location
18 July 2024, 10:00 am – 1:00 pm
Dome Waikiki, Shop 1, Waikiki Village Shopping Centre 1, 9 Gnangara Dr, Waikiki WA 6169, Australia
About the event
Join us for our comprehensive Pain Management Course, designed to help you understand and manage chronic pain effectively. This 8-week program takes a multidisciplinary approach and is based on Cognitive Behavioural Therapy (CBT). You'll learn practical skills and strategies to reduce the impact of chronic pain on your quality of life.
What You Will Learn:- What Is Chronic Pain and What Is The Best Way To Manage It?
- Goal Setting and Moving Towards Acceptance
- Movement, Pacing and Daily Activity Scheduling
- Monitoring Your Thoughts and Recognising Unhelpful Thinking Patterns
- Mood and Pain, Challenging Unhelpful Thoughts and Managing Arousal
- Stress Management and Getting Better Sleep
- Communication and Relationships
- Managing Flare-Ups
This course is ideal for anyone experiencing chronic pain that affects their daily life, mood, and overall well-being. If you're ready to learn new skills to manage your pain and improve your quality of life, this course is for you.
Dates & LocationsJuly 18 Dome Waikiki
July 25 TBA
August 1 TBA
August 8 Dome Waikiki
August 15 Dome Waikiki
August 22 Dome Waikiki
August 29 TBA
September 5 TBA
September 12 Dome Waikiki
September 19 Dome Waikiki
Payment
We offer a variety of payment options to make it convenient for you:
- Credit/Debit Card: Pay securely online using your credit or debit card.
- NDIS Funding: If you are an NDIS participant, you may be able to use your NDIS funding for this course.
- Afterpay: Split your payment into four interest-free instalments.
- PayPal Pay in 4: Pay in four interest-free instalments with PayPal.
Note: Spaces are limited, so be sure to secure your spot early!