Pain Management Course

Join us for our comprehensive Pain Management Course, designed to help you understand and manage chronic pain effectively. This 8-week program takes a multidisciplinary approach and is based on Cognitive Behavioural Therapy (CBT). You'll learn practical skills and strategies to reduce the impact of chronic pain on your quality of life.

What You Will Learn:

• What Is Chronic Pain and What Is The Best Way To Manage It?
•  Goal Setting and Moving Towards Acceptance
•  Movement, Pacing and Daily Activity Scheduling
•  Monitoring Your Thoughts and Recognising Unhelpful Thinking Patterns
• Mood and Pain, Challenging Unhelpful Thoughts and Managing Arousal
• Stress Management and Getting Better Sleep
•  Communication and Relationships
•  Managing Flare-Ups

Who Should Attend:

This course is ideal for anyone experiencing chronic pain that affects their daily life, mood, and overall well-being. If you're ready to learn new skills to manage your pain and improve your quality of life, this course is for you.

Dates & Locations

July 18 Dome Waikiki

July 25  TBA

August 1 TBA

August 8  Dome Waikiki

August 15 Dome Waikiki

August 22 Dome Waikiki

August 29  TBA

September 5 TBA

September 12 Dome Waikiki

September 19 Dome Waikiki

 Payment

We offer a variety of payment options to make it convenient for you:

• Credit/Debit Card: Pay securely online using your credit or debit card.
• NDIS Funding: If you are an NDIS participant, you may be able to use your NDIS funding for this course.
• Afterpay: Split your payment into four interest-free instalments.
• PayPal Pay in 4: Pay in four interest-free instalments with PayPal.

Note: Spaces are limited, so be sure to secure your spot early!