LIFE BEING IN IT

What you'll learn

• How your core identity, values and beliefs were imprinted on you in your early formative years.
• Fundamental life skills which are proven to change peoples lives when they become non-negotiable values that govern your life.
• How balancing the 8 ASPECTS of LIFE - the best that you can, will keep you living your BEST LIFE
• To accept your full Self as you navigate your life with intention, relevance and purpose and more...
• Introduction to CBT (Cognitive Behavioural Therapy)
• Introduction to Child Attachment Theory and Imprinting.

SECTION 1.  What is your Locus of Control?

- You will learn what is and what is not your responsibility.

SECTION 2.  Thoughts Emotions & Feelings

- You will learn how to best respond to your thoughts, emotions and feelings when you experience them.

SECTION 3.  Self -Love, Happiness & The Golden Rule

- You will learn about the different types of love, and understand how love is actually the foundation of our life. a

- How to achieve happiness through simply choosing right for your Self.

- The Golden Rule and other essential life skills that will help you push through fear of what others think.

SECTION 4.  Core Identity & Values

- Where do they come from and what exactly are they?

- Attachment theories in childhood

- Imprinting of beliefs and ideas that were never your own.

SECTION 5.  Human Interaction

- You will learn the importance of Human Interaction

- How to connect well  with others

- Understand what clear and concise communication means.

SECTION.  The 8 Aspects of Life

- You will learn 'The 8 Aspects of Life' for personal Goal setting in the key areas of life that truly matter

- You will increase your knowledge of how to achieve overall balance and success in life.

*This course has 6 sections with a LIFE BEING IN IT certificate of completion sent to you on completion of all these modules.

Who this course is for:

• Anyone struggling with mental health issues and wants to be free of negative thinking.
• Any person who struggles to connect with others, or has problematic relationships.
• Any person who is seeking courage to create their own path to happiness.
• Younger students who are looking to fast-track their understanding of what it is to live a life that is healthy, filled with hope, gratitude and happiness.
• Parents of young children who want to ensure their children have the life skills to navigate life well.
• Parents who are concerned about their teenagers and need some help to understand them.
• Any person who is stuck in negative cycle/s of behavior, and is looking for a way forward.
• Any person who is seeking to live their BEST life and is not sure how to do that.
• Any person who is aware that they do not love themselves and wants learn about themselves in a deeper way.
• No experience required
• Recommended for all ages - 12 years and above!
• Parents who want to understand & guide their children through the 'teens.'